Resource: The Best Way to Warm Up Before Dance Class
Creator: Radio City Rockettes
Description: Why is it important to warm up before a dance class? What are some exercises to help prepare you for class? Learn the answers from reading this post from the Radio City Rockettes!
Resource: Lazy Dancer Tips
Creator: Alessia Lugoboni
Description: Do you need free exercise videos? This YouTube channel shares exercises for warming up, toning, stretching and more from a professionally trained dancer. There is a free downloadable guide on their website!
Resource: Discount Dance’s blog, Dance Life: Real Dancer’s. Real Stories.
Creator: Juliet Doherty
Description: Learn how Juliet Doherty, YAGP Junior Women's Division gold medalist, warms up before dance class each day.
Every month we have a new dance related topic. On Monday we highlight a new recommended resource.