Somatics Resource 1

Franklin Method Online Workshops: https://franklinmethod.com/

Content Description- The Franklin Method uses Dynamic Neurocognitive Imagery (DNI)™ as an imagery-based codified method for movement and postural control retraining. DNI uses progressive movement exercises combined with various methods of imagery to draw participants’ attention to anatomical structures and locations, body biomechanics, as well as spatial and functional relationships between body segments during movement. The below online courses use Dynamic Neurocognitive Imagery (DNI)™ with other movement tools to change your body, by first changing your mind!

On this site...Register for online workshops to learn more about the Franklin Method and Dynamic Neurocognitive Imagery. Choose a workshop related to a specific body region such as pelvis, fascia, organs, and back.