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    Fashion in Screendance - Creating Strong Characters through Styling in 'In Her Skin'
    Kosta Karakashyan
    • Jun 7
    • 5 min

    Fashion in Screendance - Creating Strong Characters through Styling in 'In Her Skin'

    670
    Episode 113 | Top Tips for Dance and Film
    Knowbox dance
    • May 25
    • 2 min

    Episode 113 | Top Tips for Dance and Film

    110
    Episode 112 | The Future of Dance Film w/ Cara Hagan
    Knowbox dance
    • May 18
    • 2 min

    Episode 112 | The Future of Dance Film w/ Cara Hagan

    650
    Episode 111 | The Rise of the Dance Short Film w/ Caroline Liviakis
    Knowbox dance
    • May 10
    • 1 min

    Episode 111 | The Rise of the Dance Short Film w/ Caroline Liviakis

    290
    Episode 110 | Dance Film Festival Programming w/ Dance Camera West
    Knowbox dance
    • May 4
    • 2 min

    Episode 110 | Dance Film Festival Programming w/ Dance Camera West

    270
    Episode 109 | How to Program a Dance Film Festival w/ kNOwBOX dance
    Knowbox dance
    • Apr 26
    • 1 min

    Episode 109 | How to Program a Dance Film Festival w/ kNOwBOX dance

    120
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    Breathing Techniques for Stress
    Rhea Sheedy
    • Sep 21, 2021
    • 5 min

    Breathing Techniques for Stress

    Created by Rhea Sheedy (Founder of Ballet Fusion) September 22, 2021, London, United Kingdom Breathing is a necessary part of life and...
    46 views0 comments
    Fall Semester 2021: Teaching During COVID 2.0
    Reyna Mondragon
    • Aug 10, 2021
    • 5 min

    Fall Semester 2021: Teaching During COVID 2.0

    Created by Reyna Mondragon (kNOwBOX dance Manager of Community Engagement) August 10, 2021, Denton, Texas, USA Photo from 2019, Reyna...
    37 views0 comments
    80 | A Response to ‘Ballet Body’ with “Beyond the Barre” podcast & Margaret Mullin
    Knowbox dance
    • Apr 28, 2021
    • 2 min

    80 | A Response to ‘Ballet Body’ with “Beyond the Barre” podcast & Margaret Mullin

    On this episode, Martheya interviews Margaret Mullin to talk about her podcast “Beyond the Barre”. Martheya goes behind the screen to...
    57 views0 comments
    77 | Sky’s the Limit: Aerial and Pole Dance with Twisted Bodies
    Knowbox dance
    • Mar 17, 2021
    • 3 min

    77 | Sky’s the Limit: Aerial and Pole Dance with Twisted Bodies

    On this episode, check in with the team as we celebrate Women’s History Month and interview Twisted Bodies Studio. Co-hosts Martheya and...
    37 views0 comments
    56 | #TeamDBS - Somatics & Self-Care
    Knowbox dance
    • Aug 26, 2020
    • 1 min

    56 | #TeamDBS - Somatics & Self-Care

    On our final episode of Somatics month, your co-hosts Martheya, YeaJean, Azaria, and Reyna go behind the screen and talk about somatic...
    7 views0 comments
    Somatics Resource List Aug 2020
    Knowbox dance
    • Aug 25, 2020
    • 2 min

    Somatics Resource List Aug 2020

    1. Feldenkrais Guild Youtube Channel https://www.youtube.com/c/FeldenkraisGuild/playlists Description- Do you experience pain when you...
    5 views0 comments
    55 | #SarahGamblin
    Knowbox dance
    • Aug 19, 2020
    • 2 min

    55 | #SarahGamblin

    On our third episode of Somatics month, your co-hosts Martheya and YeaJean interview professional dancer and Professor of Dance, Sarah...
    8 views0 comments
    54 | #JenniferDepaola - Doctors for Dancers
    Knowbox dance
    • Aug 12, 2020
    • 3 min

    54 | #JenniferDepaola - Doctors for Dancers

    On our second episode of Somatics month, your co-host Martheya interviews the Creator of Doctors For Dancers, Jennifer DePaola. In this...
    13 views0 comments
    53 | #Eric Franklin - Franklin Method
    Knowbox dance
    • Aug 5, 2020
    • 2 min

    53 | #Eric Franklin - Franklin Method

    On our first episode of Somatics month, your co-host YeaJean interviews Swiss Dancer, Movement Educator, University Lecturer, Writer and...
    45 views0 comments
    60+ Digital Dance Resources You Can Use Now
    Knowbox dance
    • Aug 1, 2020
    • 3 min

    60+ Digital Dance Resources You Can Use Now

    We @knowboxdance have organized resources to make your life easier when navigating dance in the digital space amidst the COVID-19...
    28 views0 comments
    43 | #KathleenMcGuireGaines - Minding the Gap ​
    Knowbox dance
    • May 27, 2020
    • 3 min

    43 | #KathleenMcGuireGaines - Minding the Gap ​

    On our fourth episode of Dance Wellness month your co-host Martheya interviews the founder of Minding the Gap, Kathleen McGuire Gaines....
    8 views0 comments
    42 | #RachelFine - To The Pointe Nutrition
    Knowbox dance
    • May 20, 2020
    • 2 min

    42 | #RachelFine - To The Pointe Nutrition

    On our third episode of Dance Wellness month your co-hosts Azaria and Martheya interview Certified Specialist in Sports Nutrition,...
    8 views0 comments
    Dance Wellness Resource List May 2020
    Knowbox dance
    • May 17, 2020
    • 2 min

    Dance Wellness Resource List May 2020

    Resource: Yoga with Adrienne ​Creator:Adrienne Mishler Description: Adriene Mishler is an actress, writer, international yoga teacher and...
    3 views0 comments
    41 | #JoanBreibart - PhysicalMind Institute
    Knowbox dance
    • May 13, 2020
    • 2 min

    41 | #JoanBreibart - PhysicalMind Institute

    On our second episode of Dance Wellness month your co-hosts YeaJean and Martheya interview inventor, author, and Founder of the...
    6 views0 comments
    40 | #AlessiaLugoboni - Lazy Dancer Tips
    Knowbox dance
    • May 6, 2020
    • 2 min

    40 | #AlessiaLugoboni - Lazy Dancer Tips

    On our first episode of Dance Wellness month your co-hosts YeaJean and Azaria interview ballerina Alessia Lugoboni the co-founder of Lazy...
    43 views0 comments
    26 | #Yin Yue - YY Dance Company
    Knowbox dance
    • Jan 29, 2020
    • 2 min

    26 | #Yin Yue - YY Dance Company

    On this episode your co-host YeaJean interviews Yin Yue the Artistic Director of YY Dance Company. On this episode we go behind the...
    24 views0 comments