Resource: Yoga with Adrienne
Creator: Adrienne Mishler
Description: Adriene Mishler is an actress, writer, international yoga teacher and entrepreneur from Austin, Texas. On a mission to get the tools of yoga into schools and homes, Adriene hosts the popular YouTube channel Yoga with Adriene, an online community of over 6 million viewers. Yoga with Adriene provides high quality practices on yoga and mindfulness at no cost to inspire people of all ages, shapes and sizes.
Resource: Dancers Who Lift
Creator: Amber Tracy
Description: This is the place for individuals who realize that being a professional dancer means training like a professional athlete. Dancers Who Lift has a coaching program and a blog.
Every month we have a new dance related topic. On Monday we highlight a new recommended resource.